I've got a lot on my mind lately and I don't really know what to think of any of it. At times I catch myself mumbling "i don't know i don't know i don't know i don't know" like a mantra of the disturbingly uninspiring sort. Truth is, there are a lot of things that I just don't understand, a lot of unknowns and uncertainties that boggle my simple little mind.
To counter act it, sometimes I'll borrow a mantra from Bob Wiley, who went on to become a psychotherapist and author Death Therapy.
I feel good. I feel great. I feel wonderful. I feel good. I feel great. I feel wonderful. I feel GOOD. I feel GREAT. I feel WONDERFUL!
And even though it isn't always true, thinking of this makes me laugh and then I'm half way there.
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